SERVICES
CORPORATE / BUSINESS GROUP TRAINING
Group training is structured for business organizations interested in implementing a wellness program to promote health awareness within their organization. All clients interested in Corporate/ Business Group Training will receive the following services:
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INDIVIDUAL PERSONAL TRAINING
Individualized personal training services are intended for those who desire one-on-one health and fitness consulting. All personal training clients will receive the following services:
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SMALL GROUP “PERSONAL” TRAINING
Small Group Training offers a more intimate setting as well as individualized attention. This option is best suited for individuals with relatively short-term health and fitness goals, and/or has moderate-to-high fitness acumen, and is self-motivated. All clients interested in Small Group Personal Training will receive the following services:
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